ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Should I consider T replacement?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Cataceous" data-source="post: 234998" data-attributes="member: 38109"><p>Relax, I think there's some overstating going on here. Sure, in a perfect world we would add in some modest resistance training a couple times a week. However, you might be reassured by <a href="https://www.sciencedaily.com/releases/2019/04/190412085247.htm" target="_blank">this article</a>, which finds that power is more important than strength. "'We now show that power is strongly related to all-cause mortality. But the good news is that you only need to be above the median for your sex to have the best survival, with no further benefit in becoming even more powerful,' said Professor Araújo." Your intense interval training seems likely to put you above the median for power, which in the study was only 2.5 watts/kg.</p></blockquote><p></p>
[QUOTE="Cataceous, post: 234998, member: 38109"] Relax, I think there's some overstating going on here. Sure, in a perfect world we would add in some modest resistance training a couple times a week. However, you might be reassured by [URL='https://www.sciencedaily.com/releases/2019/04/190412085247.htm']this article[/URL], which finds that power is more important than strength. "'We now show that power is strongly related to all-cause mortality. But the good news is that you only need to be above the median for your sex to have the best survival, with no further benefit in becoming even more powerful,' said Professor Araújo." Your intense interval training seems likely to put you above the median for power, which in the study was only 2.5 watts/kg. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Should I consider T replacement?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top