Marco N Cognito
Member
All those idiots telling us to reduce unprocessed SFAs are living up to their title as just that - IDIOTS. In fact, I recall my Lp(a) being its lowest when I was eating lots of whole eggs and coconut oil. Low-fat high carb diets are proving more and more to simply be unhealthy all around.
My Lp(a) has recently increased and now I wonder if it's not only due to genetics, but because I LOWERED my SFA intake and fish oil:
http://atvb.ahajournals.org/content/17/9/1657.full
http://www.jlr.org/content/33/10/14...8f98f17e1af4d080b62768ce&keytype2=tf_ipsecsha
My Lp(a) has recently increased and now I wonder if it's not only due to genetics, but because I LOWERED my SFA intake and fish oil:
http://atvb.ahajournals.org/content/17/9/1657.full
http://www.jlr.org/content/33/10/14...8f98f17e1af4d080b62768ce&keytype2=tf_ipsecsha
