Increasing your muscle mass during a rigorous weight loss diet?

[tareload]

https://edhub.ama-assn.org/gaples-institute-ed/audio-player/18686226

Plate and the Planet

Just as different foods can have differing impacts on human health, they also have differing impacts on the environment. Shifting towards a “planetary health diet” can nurture both people and plane…

www.hsph.harvard.edu

Come on bodybuilders....what are you doing for your planet?


Here you go. Don't forgot to speak with your Doctor about saving the planet next time you are in. Are you ready for your Doc to start asking you what steps you are making in your diet to Save the Planet?

I think the planet will be just fine.

Death toll climbs above 20,000 after Turkey-Syria earthquake - News, Stories, and More

Human rights groups criticised the timing and content of United Nations aid delivered to northwest Syria three days…

www.thekashmirreport.com

 

[BigTex]

"Current food production is already driving climate change, biodiversity loss, pollution, and drastic changes in land and water use."

OMG......what a load of BS. So if we quit eating, quite using water and start loading up on bugs for food, park our gas guzzling cars, turn off those air conditioners and shut down our gas stoves we all all be fine. Mean while those that preach the loudest seem to be the ones leaving the biggest carbon footprint.

Seattle schoolboy exposes carbon footprint of private jet-loving stars

Math-loving Seattle resident Akash Shendure began the effort just a few months ago, and has since amassed a list of more than 150 ultrarich people, ranked by their estimated emissions.

www.dailymail.co.uk

 

[HarleyKim]

Hey @BigTex! It's totally valid to feel overwhelmed by the environmental challenges we're facing, especially when it seems like there's no simple solution. It's true that food production and consumption play a significant role in climate change and other environmental issues.

 

[BigTex]

Yea, this kind of go way off topic since my original post was about "Increasing your muscle mass during a rigorous weight loss diet?"