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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
How Much Cypionate should I take a week to get Cut?
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<blockquote data-quote="Anonymon" data-source="post: 226745" data-attributes="member: 42608"><p>Potassium drink supplements can help a lot with water retention under the skin too. Amazon has a brand called KEPPI I think that I like. My cortisol’s low so I have to be careful with it but it does quickly reduce water retention under my skin.</p><p></p><p>Saturated fat, specifically the MCT oils in it of C8 and C10 also for me at least reduce water retention and increase glycogen retention. I can have the same macros and micros and sodium and all that, but switch that for my fats, and every time I always look less watery and more pumped. I know some other guys like that too. </p><p></p><p>Micro hits of T3 (6.25mcg a few times a day) also reduce water retention for me, though they also tend to reduce glycogen retention for most people regardless of macros. T3 will sometimes speed up a cut, but I wouldn’t advise it for that, as most additional weight loss in most people in studies comes entirely from lean tissue. Some people swear by it though.</p><p></p><p>Low carb diets reduce water retention, but also glycogen retention. </p><p></p><p>Making sure you get enough magnesium as well can help. Personally, more sodium also typically causes me to lower my water retention, but I’m pretty out there.</p></blockquote><p></p>
[QUOTE="Anonymon, post: 226745, member: 42608"] Potassium drink supplements can help a lot with water retention under the skin too. Amazon has a brand called KEPPI I think that I like. My cortisol’s low so I have to be careful with it but it does quickly reduce water retention under my skin. Saturated fat, specifically the MCT oils in it of C8 and C10 also for me at least reduce water retention and increase glycogen retention. I can have the same macros and micros and sodium and all that, but switch that for my fats, and every time I always look less watery and more pumped. I know some other guys like that too. Micro hits of T3 (6.25mcg a few times a day) also reduce water retention for me, though they also tend to reduce glycogen retention for most people regardless of macros. T3 will sometimes speed up a cut, but I wouldn’t advise it for that, as most additional weight loss in most people in studies comes entirely from lean tissue. Some people swear by it though. Low carb diets reduce water retention, but also glycogen retention. Making sure you get enough magnesium as well can help. Personally, more sodium also typically causes me to lower my water retention, but I’m pretty out there. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
How Much Cypionate should I take a week to get Cut?
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