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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
How can one increase SHBG when it is too low?
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<blockquote data-quote="Vestpocket" data-source="post: 17945" data-attributes="member: 4848"><p>I've been lifting on an off with incredible FT values, but low SHBG.</p><p></p><p>Like ERO, I eat 3,000 calories per day. I'm 185 lbs @ 16% BF, but all of the calories go straight to my gut. Not even to "fat" -- but just straight to the gut. I am FAT-FREE on arms and legs and face. How people end up with fat shoulders, arms and legs, I will never understand.</p><p></p><p>I never get results from workouts. I did Strong Lifts 5x5 for the last two years and did get my squat from bar-weight up to 240lbs x 5. I got my pull-ups from 3 at full bodyweight to 9 at full bodyweight. My incline bench press went from 90 x5 to around 140 x 5. Alas, that's my peak. My body refuses to grow any further. I don't even look like I workout. I look the same as a 21 year old male that never stepped inside of a gym (I am 33) and has skinny fat syndrome. It's intensely frustrating and depressing.</p><p></p><p>NO diabetes, NO insulin resistance.</p><p></p><p>My FT% is > 5%. My FT should now be close to <strong>60</strong> with the reference range being [5-<strong>21</strong>]. Does absolutely nothing. Not even a stray boner.</p></blockquote><p></p>
[QUOTE="Vestpocket, post: 17945, member: 4848"] I've been lifting on an off with incredible FT values, but low SHBG. Like ERO, I eat 3,000 calories per day. I'm 185 lbs @ 16% BF, but all of the calories go straight to my gut. Not even to "fat" -- but just straight to the gut. I am FAT-FREE on arms and legs and face. How people end up with fat shoulders, arms and legs, I will never understand. I never get results from workouts. I did Strong Lifts 5x5 for the last two years and did get my squat from bar-weight up to 240lbs x 5. I got my pull-ups from 3 at full bodyweight to 9 at full bodyweight. My incline bench press went from 90 x5 to around 140 x 5. Alas, that's my peak. My body refuses to grow any further. I don't even look like I workout. I look the same as a 21 year old male that never stepped inside of a gym (I am 33) and has skinny fat syndrome. It's intensely frustrating and depressing. NO diabetes, NO insulin resistance. My FT% is > 5%. My FT should now be close to [B]60[/B] with the reference range being [5-[B]21[/B]]. Does absolutely nothing. Not even a stray boner. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
How can one increase SHBG when it is too low?
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