Fructose vs Glucose vs. HFCS: Fight!

[Nelson Vergel]

Animal studies have suggested that fructose may be uniquely harmful, among the different types of sugars.
We analyzed a recent study that actually compared fructose against glucose (and against high-fructose corn syrup) in humans, to see if they have different impacts on inflammation and gut permeability.
Click here to read what the study unveiled.

 

[Vince]

“This study proved our concerns over sugary drinks have been correct. Not only can regular sugar intake acutely change our body metabolism; in fact it seems that our muscles are able to sense the sugars and make our metabolism more inefficient, not only in the present but in the future as well,” Kubis said in a statement.
“This will lead a reduced ability to burn fat and to fat gain. Moreover, it will make it more difficult for our body to cope with rises in blood sugar. What is clear here is that our body adjusts to regular soft drink consumption and prepares itself for the future diet by changing muscle metabolism via altered gene activity — encouraging unhealthy adaptations similar to those seen in people with obesity problems and type 2 diabetes.”
http://iporeal.com/http:/iporeal.com/muscles-prefer-to-feed-on-sugar/