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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Estradiol and Social Anxiety
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<blockquote data-quote="manliness1" data-source="post: 207189" data-attributes="member: 42917"><p>I partially agree that using multivitamins may not be the absolute best approach but they have been life changing for me. After using a well known mens multivitamin my morning erections returned, I felt much better and great overall.</p><p></p><p>However, the supplement had 1 mg of copper which on top of the other foods I consume would lead to too much copper daily. I know it was copper overload that caused the anxious feelings initially because 1 day after taking Zinc Picolinate (25 mg), that anxiousness and nervousness was gone. That was not the first time I experienced that change after using the zinc. It then returned after prolonged supplementation with zinc only, pointing out that my zinc and copper ratio may have been imbalanced.</p><p></p><p>I also want to add that in this day and age it is almost impossible to get the vitamins and minerals we need from our food alone. Why? This is because the vitamin and mineral content in our foods is SIGNIFICANTLY lower than a century ago. This is due to modern agriculture methods. There is an article regarding that online and I'll pass the link if you wish to see.</p></blockquote><p></p>
[QUOTE="manliness1, post: 207189, member: 42917"] I partially agree that using multivitamins may not be the absolute best approach but they have been life changing for me. After using a well known mens multivitamin my morning erections returned, I felt much better and great overall. However, the supplement had 1 mg of copper which on top of the other foods I consume would lead to too much copper daily. I know it was copper overload that caused the anxious feelings initially because 1 day after taking Zinc Picolinate (25 mg), that anxiousness and nervousness was gone. That was not the first time I experienced that change after using the zinc. It then returned after prolonged supplementation with zinc only, pointing out that my zinc and copper ratio may have been imbalanced. I also want to add that in this day and age it is almost impossible to get the vitamins and minerals we need from our food alone. Why? This is because the vitamin and mineral content in our foods is SIGNIFICANTLY lower than a century ago. This is due to modern agriculture methods. There is an article regarding that online and I'll pass the link if you wish to see. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Estradiol and Social Anxiety
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