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The Hang Out - Where Everything Goes!
Dying to compete - Wash Post
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<blockquote data-quote="BigTex" data-source="post: 240940" data-attributes="member: 43589"><p>Unfortunately, there are some good prep coaches out there. Chris Aceto is one of them who has found that BBers do much better cycling carbs even in the 1wk pre-contest phase he only drops carbs generally to 25% and that is on Tuesday before a Saturday meet. Aceto has been helping BBers with diets for maybe 30 years, back when there we none of these GURUS. This is all something relatively new. Back before the early 2000's when the internet really took off these GURUS did not exist, and competitors learned from passing ideas off between each other.</p><p></p><p>Most of the new guys including Shelby Starns have way too many clients and don't understand the scientific the law of individuality. Now two people are exactly the same yet they have one size fits all cut and past diets and supplement protocols they see simply because they don't have the time to spend with 400+ clients a day. Shelby Starns for instance was very big himself on doing a lot of T3 and diuretics. So he passes that off to his clients.</p></blockquote><p></p>
[QUOTE="BigTex, post: 240940, member: 43589"] Unfortunately, there are some good prep coaches out there. Chris Aceto is one of them who has found that BBers do much better cycling carbs even in the 1wk pre-contest phase he only drops carbs generally to 25% and that is on Tuesday before a Saturday meet. Aceto has been helping BBers with diets for maybe 30 years, back when there we none of these GURUS. This is all something relatively new. Back before the early 2000's when the internet really took off these GURUS did not exist, and competitors learned from passing ideas off between each other. Most of the new guys including Shelby Starns have way too many clients and don't understand the scientific the law of individuality. Now two people are exactly the same yet they have one size fits all cut and past diets and supplement protocols they see simply because they don't have the time to spend with 400+ clients a day. Shelby Starns for instance was very big himself on doing a lot of T3 and diuretics. So he passes that off to his clients. [/QUOTE]
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The Hang Out - Where Everything Goes!
Dying to compete - Wash Post
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