rawhide
New Member
I've read conflicting reports regarding yombine's fat burning effects. Apparently it's noradrenaline stimulating effects wear off after 14 days continued use (ref1). Most guides recommend cycling it, but I have read other reports of extended use of more than a year with good effects. I always take it fasted before working out. I've noticed the side effects have become almost non-existent even at very high doses like 20mg 2x a day. On the contrary it give me a very positive mood lifting effect which I would enjoy even without the fat burning effects. I am concerned about becoming dependent on it.
