Any personal experiences with building their ferritin levels back up?

Buy Lab Tests Online

WayneP

New Member
Would like to know "generally" how long it takes for ferritin to build back up, when supplementing with iron. i.e. X mg iron/day increased ferritin by X points in X time

Has anyone kept track of this?
 
Defy Medical TRT clinic doctor

JoeJ0eyJoeJoe

New Member
Took me about 8 months, supplementing with 28mg 2x daily with Feosol brand tablets (contains heme iron).
Iron: 38 (50-180 mcg/dL) to 119 after 8 mo, then 85 at 12 mo.
Ferritin: 27 (38-380 ng/mL) to 31 in 8mo, then 169 at 12 mo.
 

Attachments

  • 91BCD12D-9959-4640-9E95-F20D0D28DBD8.jpeg
    91BCD12D-9959-4640-9E95-F20D0D28DBD8.jpeg
    697.1 KB · Views: 33

Match

Member
Também, mas do que pesquisei, grande maioria dos casos de elevada é em razão de inflamação e não excesso de ferro
 

Nelson Vergel

Founder, ExcelMale.com
Many men on TRT have low ferritin even without blood donations.


It takes a while to increase it with iron plus Vitamin C supplementation.
 

Match

Member
[URL unfurl = "true"] Testosterone induces erythrocytosis via increased erythropoietin and suppressed hepcidin: evidence for a new erythropoietin/hemoglobin set point - PubMed [/ URL]
Conclusões: O aumento da hemoglobina e do hematócrito induzido pela testosterona estão associados à estimulação da EPO e à redução das concentrações de ferritina e hepcidina. Propomos que a testosterona estimula a eritropoiese estimulando a EPO e recalibrando o ponto de ajuste da EPO em relação à hemoglobina e aumentando o uso de ferro para eritropoiese.
 
Buy Lab Tests Online
Defy Medical TRT clinic

Sponsors

enclomiphene
nelson vergel coaching for men
Discounted Labs
TRT in UK Balance my hormones
Testosterone books nelson vergel
Register on ExcelMale.com
Trimix HCG Offer Excelmale
Thumos USA men's mentoring and coaching
Testosterone TRT HRT Doctor Near Me

Online statistics

Members online
1
Guests online
6
Total visitors
7

Latest posts

bodybuilder test discounted labs
Top