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General Health & Fitness
Nutrition and Supplements
About my concern with my son eating habits
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<blockquote data-quote="BigTex" data-source="post: 239484" data-attributes="member: 43589"><p>I guess I will be the only one standing up for milk, huh? Milk is one of the most nutritious foods you can find. It contains the following nutrients:</p><ul> <li data-xf-list-type="ul">Calcium</li> <li data-xf-list-type="ul">Protein (whey and casein)</li> <li data-xf-list-type="ul">Vitamin B2 (riboflavin)</li> <li data-xf-list-type="ul">Vitamin B12</li> <li data-xf-list-type="ul">Potassium</li> <li data-xf-list-type="ul">Phosphorus</li> <li data-xf-list-type="ul">Vitamin A and Vitamin D </li> <li data-xf-list-type="ul">Zinc</li> <li data-xf-list-type="ul">Choline</li> <li data-xf-list-type="ul">Magnesium</li> <li data-xf-list-type="ul">Selenium</li> </ul><p>Did you know that dairy products have been linked to a reduced risk of high blood pressure.</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/19369377/[/URL]</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/18259007/[/URL]</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/11435500/[/URL]</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/10075392/[/URL]</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/20373185/[/URL]</p><p>[URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303860/[/URL]</p><p></p><p>To this day I still consume 2-3 gals of whole milk each week. I weighed in today at 250 and still around 7.5% BF. </p><p></p><p>[URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723869/[/URL]</p></blockquote><p></p>
[QUOTE="BigTex, post: 239484, member: 43589"] I guess I will be the only one standing up for milk, huh? Milk is one of the most nutritious foods you can find. It contains the following nutrients: [LIST] [*]Calcium [*]Protein (whey and casein) [*]Vitamin B2 (riboflavin) [*]Vitamin B12 [*]Potassium [*]Phosphorus [*]Vitamin A and Vitamin D [*]Zinc [*]Choline [*]Magnesium [*]Selenium [/LIST] Did you know that dairy products have been linked to a reduced risk of high blood pressure. [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/19369377/[/URL] [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/18259007/[/URL] [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/11435500/[/URL] [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/10075392/[/URL] [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/20373185/[/URL] [URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303860/[/URL] To this day I still consume 2-3 gals of whole milk each week. I weighed in today at 250 and still around 7.5% BF. [URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723869/[/URL] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
About my concern with my son eating habits
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