So I’ve heard it’s healthy to supplement with a daily magnesium and zinc supplement because it’s hard to get these minerals in foods nowadays . I’m curious if magnesium or zinc supplementation affects the testosterone half life, efficiency, or effects it in a positive or negative manner ...
Arch Ital Urol Androl. 2014 Mar 28;86(1):1-4. doi: 10.4081/aiua.2014.1.1.
Antioxidant co-supplementation therapy with vitamin C, vitamin E, and coenzyme Q10 in patients with oligoasthenozoospermia.
Kobori Y1, Ota S, Sato R, Yagi H, Soh S, Arai G, Okada H.
Does anyone have experience with a company that formulates custom vitamin/mineral formulas based on your blood and saliva labs? I've heard of these but cannot find much on them. The concept seems to make sense.