1. R

    Magnesium zinc and trt

    So I’ve heard it’s healthy to supplement with a daily magnesium and zinc supplement because it’s hard to get these minerals in foods nowadays . I’m curious if magnesium or zinc supplementation affects the testosterone half life, efficiency, or effects it in a positive or negative manner ...
  2. Nelson Vergel

    Vitamins Improve Sperm Quality

    Arch Ital Urol Androl. 2014 Mar 28;86(1):1-4. doi: 10.4081/aiua.2014.1.1. Antioxidant co-supplementation therapy with vitamin C, vitamin E, and coenzyme Q10 in patients with oligoasthenozoospermia. Kobori Y1, Ota S, Sato R, Yagi H, Soh S, Arai G, Okada H. Abstract OBJECTIVE: Overproduction...
  3. S

    Custom vitamin formulations based on blood/saliva labs

    Does anyone have experience with a company that formulates custom vitamin/mineral formulas based on your blood and saliva labs? I've heard of these but cannot find much on them. The concept seems to make sense.