upright rows

  1. Nelson Vergel

    Avoiding Shoulder Injuries in Weight Training: New Study

    Strength Cond Res. 2013 Sep 25. [Epub ahead of print] Characteristics of Shoulder Impingement in the Recreational Weight-Training Population.Kolber MJ, Cheatham SW, Salamh PA, Hanney WJ. [h=3]Source[/b]1Boca Raton Orthopaedic Group, 660 Glades Road, Suite 360. Boca Raton, Florida 33431 2Adjunct...
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