saturated fatty acids

  1. M

    SATURATED FATTY ACIDS REDUCE Lp(a)

    All those idiots telling us to reduce unprocessed SFAs are living up to their title as just that - IDIOTS. In fact, I recall my Lp(a) being its lowest when I was eating lots of whole eggs and coconut oil. Low-fat high carb diets are proving more and more to simply be unhealthy all around. My...
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