omega 6

  1. I

    Article on using the omega 6 faaty acid Arachidonic Acid (AA) to build muslce Mass

    Interesting article on the efficacy of using AA to build muscle. Omega 6 is often thought of as being only bad, but it's not. It's really to much omega 6: omega 3 that creates inflammation, and with modern diets that tend to be much higher in omega 6 that't what you normally get...
Top