muscle gain

  1. D

    Hypopituitarism and muscle gains

    Hello everyone, I am a 32 year-old man. I have suffered from hypopituitarism since birth. At the age of 5 I started taking GH and Hydrocortisone. The pediatrician monitored my bone development until I was 17 years old, when she decided that I should stop the GH replacement therapy and start...
  2. D

    New member - pre TRT blood test results

    Could I get some advice/suggestions on my blood Test results? I got the first test done in July 2019 through medichecks.com (UK) and a few repeat tests in Nov 2019 through my GP (GP said everything looks normal). These were done fasted at 9am Symptoms -Low/Loss of Libido -ED (weaker...
  3. buggies100

    What is the testosterone dose for muscle gain?

    Some of the guys I work out with know that i inject T. It has come up why then do I not put on more gains, I do heavy rssitance training and little cardio. I explained that I am on a theraputic dose. Shoot I take a paltry 30 mg twice a week to keep red blood cells in line, so i could never...
  4. S

    33 years old with Total T of 14.2 nmol/L and Free T of 213 pmol/L

    Hello, I just had my blood tested for levels of T and Estradiol. Results are as follows: Testosterone: 14.2 nmol/L Free T: 213 pmol/L Estradiol: <73 pmol/L I have known that I'm low for a couple years now. These results are better than my last tests, but are still low. I eat a very healthy...
  5. F

    Muscle gains on TRT vs overdosing

    Im 35. Ive been on TRT for 6weeks with TestCyp @125mg per week. I started with a testosterone level of 359ng/dl and after 6 weeks my test levels were at 1200. I have noticed my stamina and overall well being have improved. I also find myself wanting to workout almost every day in comparison to...
  6. Nelson Vergel

    Bodybuilding?: Should You Get a Full Body DEXA Scan?

    This video about how a full body dual-energy x-ray absorptiometry (DEXA) scan works as the best way to measure body composition. However, few clinics provide it since they only use DEXA to measure bone density in the lower back and pelvis. It required special calibration for a full body scan...
  7. Nelson Vergel

    What is Sermorelin?

    What is Sermorelin Acetate? Sermorelin is a growth hormone releasing hormone that makes your own pituitary gland produce growth hormone. It is not covered by insurance and may be expensive. It can be obtained by prescription. It requires a daily injection under the skin. It may decrease body fat...
  8. Nelson Vergel

    How to Maximize Your Health - Practical Tips For Men and Women

    From the book: Testosterone: A Man's Guide (available on amazon) These are practical tips that anyone can start adding to their lives. Most have been proven to work by different scientific studies. Exercise with weights/machines three to four times a week for no more than one hour; this...
  9. Excel Male

    Clean Nutrition for Health, Muscle Gain and Fat Loss.

    By Nelson Vergel There is so much confusing and contradictory information out there about healthy eating. Our food choices can affect not only on our body shape and quality of life, but also mortality and on how well we age. The components of whole food. Foods are made up of many different...
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