mental focus

  1. J

    Testosterone shots and gel usage together

    I read an article about a Dr prescribed gel and shots, with the idea that the gel would provide a quick pick up. Can't find the article. Has anyone tried this? I'm on .30 ml of 200mg test cypinate 3x weekly, 350 iu of hcg 3x weekly and .25mg of ai 3x weekly. 48yo.last lab results(3 months ago)...
  2. Nelson Vergel

    Androgel Did Not Improve Cognition in Older Men with Low Testosterone

    Effects of long-term testosterone administration on cognition in older men with low or low-to-normal testosterone concentrations: a prespecified secondary analysis of data from the randomised, double-blind, placebo-controlled TEAAM trial Summary Background The effects of testosterone on...
  3. Nelson Vergel

    The Eisenhower Decision Matrix: How to Distinguish Between Urgent and Important Tasks

    I have always loved how simple and effective his table of priorities is to save us time and make us focus on what's important. I did this once using post sticks on a door. Illuminating to say the least. Read this article from the guys at the Art of Manliness, a favorite website of mine. "Do...
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