No one knows why the sleep aid potentially increases horniness, but apparently, at low-to-medium doses, it gives some people the best orgasms of their lives
Dr. Russell J. Reiter said he’s taken melatonin for 27 years to protect his mitochondria. He thinks that this protection, and other effects of melatonin, are far superior to what it does for sleep. One of the most important things that it does is to detoxify Reactive Oxygen Species...
Used to work but now at best go to sleep for a few hours then wake. Even at lower doses. Seem to get this from any form of magnesium recently too. Used to love zma. Take theanine at that point. Takes awhile to take effect but at least I can get up for work. Anyone have any thoughts on this. TIA
Has anyone tried using quality blue blocking glasses? If so, did you notice any positive benefits to using them? Just watched this episode of SuperHumanRadio, and I ended up buying a pair. The evidence seems pretty compelling.
..."What really makes the results outstanding, though, is that melatonin was as potent as letrozole, the most potent antiaromatase inhibitor the publicly available pharmaceutical arsenal knows in suppressing cell proliferation, estradiol (E2) production and gene expression of CYP19A1...
Men who sleep soundly are less likely to develop prostate cancer, a new study suggests.
Higher levels of melatonin, a hormone produced at night which helps regulate the body's internal clock, were linked to a 75 per cent lower risk of developing an advanced form of the disease.