fructose vs glucose vs hfcs

  1. Nelson Vergel

    Fructose vs Glucose vs. HFCS: Fight!

    Animal studies have suggested that fructose may be uniquely harmful, among the different types of sugars. We analyzed a recent study that actually compared fructose against glucose (and against high-fructose corn syrup) in humans, to see if they have different impacts on inflammation and gut...