Can someone help me with the type of carnitine I need to pair with Coq 10? Does it matter? I have looked through a lot of the old threads and some say regular l-carnitine and others say acetyl l-carnitine. Nelson has a recent post in April that shows acetyl version, but a post from last year...
There seems to be some conflict on the web with regards to L-Carnitine and PSA levels. Some websites to avoid Carntine and others do not.
One of my sport supplements Alpha Jym has 1500mg Acetyl L-Carnitine.
Anyone hear this correlation?
I have taken 2000 mg of L- Carnitine daily since 1994 and have not had a single muscle related injury at the gym (and I was exposed to mitochondria toxic drugs for 15 years!)
Two grams L-carnitine daily protects athletes' muscles
Whether the anticatabolic effect of L-carnitine speeds up muscle...
Coenzyme Q10 supplementation in infertile men with low-grade varicocele: an open, uncontrolled pilot study.
Festa R, et al. Andrologia. 2014.
Many conditions associated with male infertility are inducers of oxidative stress, including varicocele. Antioxidants, such...
Evidence for a positive association between serum carnitine and free testosterone levels in uremic men with hemodialysisSakai K,et alJournalRejuvenation Res. 2013 Jun;16(3):200-5. doi: 10.1089/rej.2012.1399.
BACKGROUND AND AIMS: Low free testosterone levels are associated with sexual...