betacarotene

  1. Gianluca Bonetti

    Vit A/beta carotene supplementation help

    if there is a Vitamin I understood I do not need to supplement with is Vit A/beta carotene, from my reading we do get plenty from diet and researches prove that unless illness or deficiency supplementing with it can be actually harmful long term so I decide I don't want that anymore....too bad...
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