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    Nitric oxide vs antioxidants

    Good stuff thanks DG
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    Nitric oxide vs antioxidants

    Hey guys, I like to use arginine, citrulline, etc to encourage nitric oxide for blood flow as do some others. However it's come to my attention that at some point it's a free radical. Also using antioxidants may decrease nitric oxide? How do we get the best of both worlds? Any thoughts?
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    Early morning wake ups

    Never saw anybody comment on the phosphatidylserine didn't work for me but others had success. Just as cortisol blocker/modulator. May not apply here
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    Early morning wake ups

    All too familiar, I'm 59
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    Early morning wake ups

    Maybe that's my issue too but think I had some of it before trt. Maybe coincidence or exacerbated?
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    Early morning wake ups

    Interesting. I've had the noticeable pulse at times. Especially when going to bed it's hard to miss. Sometimes with higher bp occasionally bp was fairly normal. I hydrate as much as possible and use things like baby aspirin, arginine, citrulline, arjuna, q10 magnesiums hibiscus they seem to calm...
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    Early morning wake ups

    No medical advice from me. For myself I have found that hibiscus drops my bp like 10% Seems like it takes 2-3 wks to go into effect. A product like Rosellica is even slightly better? This is just me
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    Melatonin gives me insomnia?

    Anybody ever try phosphatidylserine or phosphorylated serine? I did years ago but I was awake all night. May try it again at a very gradual pace
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    Testosterone blood levels with respect to the injection dose

    Here ya go, I'm at 280mg tc once weekly (because that's the program offered currently) my last trough was tt=601 ft=17.8 I don't think there necessarily is a put x in = get y out. Maybe too many unknown parameters
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    Pregnenolone, missing piece?

    Wonder how that 2.5 sub compares to 10mg oral dose?
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    Resting heart rate very high

    I'm supposedly burning 1200kcals an hour in orange theory. I don't get it.
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    Heart palpitations at night

    Seems like our neurotransmitters(etc) are pretty individualized you've come to the right place.
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    Melatonin gives me insomnia?

    Thanks for the thoughts, it's great to get some feedback on these paradoxical reactions. I may take a break from b6 I've taken some higher doses(100mg) and felt good but understand there can be toxicity
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    Early morning wake ups

    Wish that was my answer my hgb is 15.7. Wake like 3am frequently
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    Melatonin gives me insomnia?

    Just like natrol or such. Do they put b12 in there? seems like that might energize. Prob b6
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    Melatonin gives me insomnia?

    .3-.5mg all the way up to 1,3,5 & 10mg time release. I can use it very occasionally it seems, but not worth the risk generally. And trazodone made me feel nervous and manic within the first few days, had to quit. I know, weird. Lexapro felt weird(surreal) and sleep was not improved at all. Tend...
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    Melatonin gives me insomnia?

    Used to work but now at best go to sleep for a few hours then wake. Even at lower doses. Seem to get this from any form of magnesium recently too. Used to love zma. Take theanine at that point. Takes awhile to take effect but at least I can get up for work. Anyone have any thoughts on this. TIA
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    Fatigue and Tired on TRT

    I am concerned about my iron levels and hemochromatosis? I am developing something like arthritis in both hands all of a sudden. Hematocrit was at 48ish recently.
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    Fatigue and Tired on TRT

    High iron or low may I ask?
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    HCG protocols?

    I was somehow under the impression hcg might "shore up" my T levels and so would use it later in my weekly cycle. Might should try what you're saying and just space it evenly twice a week. Thank you sir
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    HCG protocols?

    Twice in same day? Sorry I misunderstand
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    HCG protocols?

    Hi, my doc has recommended 500iu hcg on days 3 & 5 alongside my once a week cyp injection. I'm thinking days 4 & 6 might work better? Don't see alot of hcg protocols for trt when googling. Any thoughts? TIA
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    TRT and Neurotransmitter Balance

    Definitely complicated, definitely individualized.
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    Pregnenolone, missing piece?

    Used 50mg daily but not on hcg days, increase in mood, libido that lasted maybe two weeks. Think at that point progesterone gets high. I would stop for a week or two then resume with same effects. Thinking now that maybe 10-30mg/day might be what i require. We're all different.
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    Success with 1:1 ratio of CBD:THC for sleep problems

    I have indeed. Gaba used to work I have several forms even a sublingual spray. Like melatonin I can use occasionally but often backfires sadly. I do use alot of theanine, it's one of my faves. Thanks for the thoughts
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    Tadalafil for Blood Pressure Management

    Hibiscus(along with decent diet and water intake) works pretty damn well for me but maybe a milder case. Actually more expensive but there's a blend called Rosellica that's pretty impressive.
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    PT 141 diminishing effect on erections?

    Histamine i think. I get terrible nausea flushing stopped up nose. Even taking various antihistamine in advance
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    L-Citrulline Supports Vascular and Muscular Benefits of Exercise Training in Older Adults

    I have both, arginine seems to work better for some reason, at least for me
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