Okay gurus, I'd appreciate any thoughts are appreciated. I'll be 57 next month. Right now I'm very lean with good musculature. I've been on a mild caloric deficit diet for the last six months and am now ready to add a couple of pounds of good lean body mass without adding a lot of fat. So my plan is to start a diet with a small calorie surplus while still keeping my carbs on the low-moderate side. Any thoughts on macros? The ultimate goal would be adding 5 lbs of muscle especially in the chest and shoulders while limiting the amount of fat added. Let me know your opinions. Thanks.