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  1. Vince

    Trt too high?

    My two cents lower your testosterone dose, add HCG and drop your AI.
  2. Vince

    Strange change in lab #s looking for tips or advice

    I do daily injections and similar things happen to my labs. I think at times the vial testosterone strength varies. Since you do daily injections, I believe you should need more locations to inject. I inject in my shoulders, VG and Sub-Q in my love handles. Every third day I also inject 500 IU...
  3. Vince

    20mg Cialis daily?!?

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4485415/
  4. Vince

    HMG (Human Menopausal Gonadotropin) Vrs HCG (Human Chorionic Gonadotropin) - What’s the difference?

    You can inject hmg either Sub-Q or shallow IM. Both will work.
  5. Vince

    Effective Lower Back Exercises

    What works for me is very low squats. It really works my lower back after that I like doing leg raises from a bar hanging from the ceiling. Leg raises and knee raises really work the lower back. Of course there's nothing like a good set of hyper extensions
  6. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    No, none of my family members are diabetic. My dad lived to 90, he died from kidney disease, he did not want to do dialysis, my mom is still alive. My oldest sister died from ALS 2 years ago at age 69.
  7. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    So true! I understand what you're saying. For me it's just about health. My family has a long history of heart disease. Thankfully no cancer. My dad had his first major heart attack at age 60. My mom at age 70. My older sister at age 57. So yes my concern is heart disease.
  8. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    I feel my best on low carbs with lots of healthy non starchy vegetables. It shows in my labs. My APO-e is 3/3 so I am a natural fat eater. https://www.excelmale.com/threads/genetic-reason-for-not-eating-keto-low-carb-high-fat-diet.14002/#post-101110
  9. Vince

    Increase trt dose with age?

    Yes less peaks and valleys. I do daily injections with testosterone and every third day with HCG.
  10. Vince

    Increase trt dose with age?

    My two cents I would just inject 50 mg. of testosterone along with 500 IU of HCG twice a week in the same syringe. After 12 weeks have Labs on injection day before you inject.
  11. Vince

    The benefits of low dose T injections . . .

    https://www.excelmale.com/threads/how-many-excelmale-members-use-hcg.29682/
  12. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    https://www.carnivoreisvegan.com/hong-kong-long-life-eat-meat/
  13. Vince

    20mg Cialis daily?!?

    Haha it's just what works best for me. I do not like pissing my money away.
  14. Vince

    20mg Cialis daily?!?

    I'm one who takes 20 mg of cialis daily.
  15. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    Personally, I am a meat eater. My wife won't ever touch fish.
  16. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    There might be something to it? I have an old friend who had his total T checked when he was in his early '60s. He is a daily sardine eater. It was just over 1000. Not bad for a guy in a '60s
  17. Vince

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    https://www.theguardian.com/food/2024/apr/09/swapping-red-meat-for-herring-sardines-and-anchovies-could-save-75000-lives-study-suggests
  18. Vince

    written by midlifealpha, Is anyone here getting any reliable hair loss products?

    Do you need to take a diuretic with oral minoxidil?
  19. Vince

    Where to get HCG nowadays?

    Really? https://www.excelmale.com/threads/written-by-midlifealpha-is-anyone-here-getting-any-reliable-hair-loss-products.30199/
  20. Vince

    If endogenous thyroid peaks at night/early am, why do we take exogenous during the day?

    Morning, I take my armor and 6.25 mcg t3 and around 2:00 p.m. I take another round of 6.25 MCG of t3.
  21. Vince

    If endogenous thyroid peaks at night/early am, why do we take exogenous during the day?

    For me it's a lot easier taking it in the morning. Normally when I go to bed my stomach isn't empty. I do take a few supplements before bed. Which I wouldn't be able to if I was taking my thyroid meds. I take my thyroid meds before I actually get out of bed cuz I know I can't eat or drink...
  22. Vince

    written by midlifealpha, Is anyone here getting any reliable hair loss products?

    In another trial, 0.03% (w/w) BIM application for 3 months decreased the severity of alopecia areata to a greater extent than the corticosteroid mometasone furoate (0.1% [w/w]) (Zaher et al., Citation2015). Based on these clinical trial results, BIM appears to be effective for hair regrowth in...
  23. Vince

    written by midlifealpha, Is anyone here getting any reliable hair loss products?

    this was written by @midlifealpha We can probably move this thread but I am perusing Reliable at the moment and they seem to have the Bimatoprost cheap. I'm not sure what other hair products they offer but years ago when ours shot up to $350 at Defy I just gave up. Is anyone here getting any...
  24. Vince

    The benefits of low dose T injections . . .

    For the first 2 years of trt I donated blood every 8 weeks. Then I started daily injections, my HCT came down and I never had to donate again. So I don't know if it was because of longevity or daily injections.
  25. Vince

    The benefits of low dose T injections . . .

    It's common to have nipple sensitivity with TRT. Most the time it has nothing to do with estrogen levels.
  26. Vince

    HCG Timeline and Dosage

    Yes, I agree. I never shake my hcg. I do not believe it loses any any strength when injecting both together.
  27. Vince

    HCG Timeline and Dosage

    I don't know if it really matters if you inject it intramuscular or subq. But for me the shoulder works best.
  28. Vince

    HELP - Doubts about TRT

    https://www.excelmale.com/threads/considering-starting-clomid-to-increase-my-testosterone-but-unsure.21209/#post-180497
  29. Vince

    HCG pre-mixed instead of powder??

    Here's a good thread on the subject. I buy my hcg from reliable RX. https://www.excelmale.com/threads/experience-with-hcg-from-reliable-rx.24870/
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