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  1. Systemlord

    My vitamin D requirements have doubled as I improved my health, lowered my A1C and lost weight, why is that the case?

    Well, I started having symptoms in early November and had recently switched to vitamin D drops off Amazon, tested vitamin D which was at 17. I suspected the drops were a fake product, bought the reputable brand I used with success for more than a year. I tested vitamin D days ago, after a month...
  2. Systemlord

    Cialis can lower estrogen, increase hepcidin and hinder iron absorption.

    I noticed shortly after starting daily Cialis, within a week, my iron supplement requirements increased, and have been increasing exponentially (out of control now) ever since I started taking Cialis 6 months ago. Since stopping Cialis it appears I'm having to back down my iron dosage back to...
  3. Systemlord

    Thoughts on lipid panels?

    https://www.excelmale.com/threads/my-experience-on-jatenzo-oral-trt-log.23595/post-275253
  4. Systemlord

    Testosterone & Hypogonadism, A Clinical Perspective by Dr. Mohit Khera.

    In this episode, Dr. Mohit Khera talks about androgen sensitivity (AR gene CAG repeats), how men at 250 ng/dL can feel perfectly fine and men at 400 ng/dL can feel lousy and have all the signs and symptoms of low-T. Low-T and depression link. Dr. Mohit Khera ran registry, 100 sites across the...
  5. Systemlord

    Whey Protein Causes Muscle Pain and Aching?

    Whey protein after only one scoop causes muscle pain and aching shortly after consuming it. I stopped the whey protein several weeks earlier and upon restarting it, a few hours later, the muscle pain and aches returned and the pain gets worse if I continue consuming one scoop whey protein per...
  6. Systemlord

    The Health Optimization Doctors RoundTable: High Hematocrit Not Important?

    https://www.youtube.com/live/Wyu5GPDiXUg?feature=share
  7. Systemlord

    TRT induced anxiety and panic attacks can be caused by Monoamine Oxidase A gene.

    MAOA gene Monoamine Oxidase A The MAOA gene provides instructions for making an enzyme called monoamine oxidase A. This enzyme is part of a family of enzymes that break down molecules called monoamines through a chemical reaction known as oxidation. Among the monoamines broken down by monoamine...
  8. Systemlord

    Beta-blocker responsible for significant ED, searching for BP meds that don’t cause ED.

    The beta-blocker, Bisoprolol I found is responsible for the majority of my erectile dysfunction after reducing my dose by half. I have tried Cialis and Viagra, the moment they start working, something happens and they cease to do anything. If I reduce my Bisprolol by half, erectile function and...
  9. Systemlord

    Calcium deficiency, how long and how much to restore saturation and blood levels?

    I figured out what was causing my symptoms when taking vitamin D. I had low vitamin D way back in 2016, doctor never said a thing, started supplementing a little over a year ago. I started having problems, first week was amazing, after a week into supplementing the symptoms start. I figure out...
  10. Systemlord

    Feel very lightheaded after consuming creatine and protein powder!

    I feel lightheaded right after consuming creatine and protein powder which is continuing for several hours. I just finished my loading doses (1 g each 4x daily) for the creatine. I also have never consumed three measure scoops of protein powder in one day. Urination is normal. This was my...
  11. Systemlord

    Anyone tracking sleep cycles/Devices/Apple Watch Ultra?

    I noticed since starting creatine supplements, my time spent in core sleep has increased. I have been working out harder on certain days. Why am I spending more time in core sleep versus the other sleep cycles?
  12. Systemlord

    My Doctor refuses parathyroid hormone testing.

    I'm unable to find parathyroid hormone testing on discount labs. When I eat anything with calcium, my heart beats erratically, muscle spasm, nausea high feeling, weakness, bone pain and excessive urination, the more calcium content in the food, the worse and longer the symptoms. I had been...
  13. Systemlord

    What do you think should be the consequences for Dana White (UFC President) for domestic violence against his wife?

    I think Dana White should be forced to take a significant pay cut and or donate what would have been a pay cut to support domestic violence victims.
  14. Systemlord

    Woman claims she turned gay after going off the pill

    https://www.msn.com/en-us/health/other/woman-claims-she-turned-gay-after-going-off-the-pill/ar-AA166hHY?ocid=hponeservicefeed&cvid=cc1e5f85007d498c83b075563246f3d6
  15. Systemlord

    Stroke-Related Mortality at Different Altitudes: A 17-Year Nationwide Population-Based Analysis From Ecuador.

    Living at higher elevation with higher hematocrit may decrease cardiovascular risk! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8525493/...
  16. Systemlord

    Type 2 Diabetes Drug Jardiance Causes B12, iron deficiency & decreases Vitamin D!

    Jardiance causes vitamin B12 deficiency, iron deficiency and decreases 1,25-dihydroxyvitamin D. https://www.ehealthme.com/ds/jardiance/iron-deficiency/ https://www.ehealthme.com/ds/jardiance/vitamin-b12-deficiency/ https://pubmed.ncbi.nlm.nih.gov/35242892/
  17. Systemlord

    Antioxidant Supplement Linked To Deadly Heart Disease & Stroke New Study Finds!

    https://trends.crast.net/antioxidant-supplements-linked-to-deadly-heart-disease-and-stroke-new-study-finds/
  18. Systemlord

    What other deficiencies, accompany, low vitamin B12?

    MY vitamin B12 is circling the drain and would like to know what other vitamins I should test alongside vitamin B12. I started taking 500 mcg and soon after my veins started getting puffy again as they had been rather deflated and was having cold feet and coldness in general. I have been eating...
  19. Systemlord

    At what Free T level do you feel optimal?

    As the thread title says, I want to compile a consensus and see at what Free T levels our members feel optimal. Please specify if levels are at trough, midpoint or peak. Also detail protocol and time of lab testing in relation to your injections. These poll questions are for Free T only either...
  20. Systemlord

    Beginner weight lifting questions?

    I have been going to the gym every day working out a different muscle group daily and I have notice light to moderate weight, my muscles swell up and are sore, I feel it too, however heavy weights does little to muscle soreness or swelling. Today I lifted very heavy weight, curled 80 lbs low...
  21. Systemlord

    I'm getting an allergic reaction to vitamin D3, need conversion for equal dosing for D2.

    I need to know how to convert D3 to D2 for dosing purposes, ie. D3 2400 IU and get the same dosage when using D2. I'm starting to have an allergic reaction to D3. If I lower my D3 dosage, I feel bad. Thanks.
  22. Systemlord

    Scientists able to reverse Alzheimer’s in mice!

    https://www.sciencedaily.com/releases/2021/07/210722113052.htm
  23. Systemlord

    Novel nitric oxide therapy can cure Type 2 diabetes and obesity

    https://www.sciencedaily.com/releases/2022/04/220429144859.htm
  24. Systemlord

    MicroRNA can regrow 90% of lost hair, researchers find.

    https://www.thebrighterside.news/post/microrna-can-regrow-90-of-lost-hair-researchers-find
  25. Systemlord

    Is it safe to supplement vitamin K with higher end CBC?

    I found correct amount of vitamin D (2400 IU) that is just enough to get rid of the symptoms of low vitamin D, but erections are better when not taking enough and symptomatic or when dehydrated. I have tried taking magnesium in small amounts (25 mg) and always get either diarrhea and nausea for...
  26. Systemlord

    Lifting weights and duration of effects on glucose metabolism?

    I joined 24-Hour Fitness today and lifted weights today and noticed a pretty big reduction in glucose after a meal 2 hours earlier. Normally fasting is right around 100, 2 hours after meals I'm always <180 (on higher end), but today after the workout session I was at 126, and 116 before dinner...
  27. Systemlord

    Vitamin D supplementation modestly reduces serum iron.

    I started Vitamin D supplementation due to a deficiency on Jan 13th and started having problems I couldn't identify until now. My iron requirements have gone up considerably since starting Vitamin D supplementation and was having symptoms that started at the time I started Vitamin D...
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