Anyone know at what blood level we see faster recovery from workouts?
800? 1000?
I've been any where from 600-1300 and yet to see fast recovery from workouts.
My workout A:
Mon: DL 2 sets 3-5 repish
Chins 3x8ish
Bench 3x8ish
Wed workout B: OHP
3x 8ish
Row 3x8ish
Dip 3x8ish
Fri A with...
AMPK inhibits mTOR, but is this something that is a mute point on TRT?
Basically can someone do hard long cardio and gain muscle through a heavy lifting program?
From my research LISS is ok, but HIIT will impact mTOR.
If mixing HIIT and lifting, HIIT should be done on off days, not at all or...
Great article.
I have a couple of questions. This March I will have been on strictly T cyp.
15mg/day.
My BW always shows up great and have it done before inject. Usually 400-600. E2 can be all over and I think it goes along with my diet. If I am drinking a lot it is usually high normal. When...
Cannot find my old threads, but I can remember TT was in 900s and E2 was 27ish. Felt good.
Just got another BW done last week. Same doses Daily 10mg test cyp. TT just came back 416 with E2 at 16. WTF?
I have notice joints clicking and fatigue with slight loss in libido and morning wood. I...
I do not know if my E2 is high at the moment. I have never felt anxious that I remember in my life. Even severe accidents or emergencies, but I have a lump in my throat that feels like just when you are holding back tears. If I am busy I do not notice it, and can deep breathe it away. I do not...
Just wanted to give a heads up.
I tried using my CC for many of the recommended sites like ADC, Reliablerx, etc. None take CC anymore.
I do have a prescription for Cialis, so that wasn't the issue. Local pharms wanted $1100 for 30 day supply.
The above not only took CC, but the pharmacist...
I have been searching threads and thought I saw calculations on accumulation to stability on test cyp injections.
Other sites show BIW and TIW calculations to stability with troughs and peaks.
Does anyone have calculations of this?
I know based on SHBG it differs. I have read stability is...
Made a post but kicked me off for some reason.
45 yr old 165 5'8" always healthy eater. Did triathlons since 15, lift now. Health gone down hill since 30, worse last 3 yrs. Dawned on me to look at testosterone. Never done more than amoxicillin or ibuprofen. Body fat around 12%.
Quest pre-trt...
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