Recent content by LTChris

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  1. L

    bang energy drink

    They are delicious, especially cotton candy
  2. L

    Blue blocking glasses

    I work third shift. I have noticed less eye strain when wearing them. I have the dark red ones for before bed and a pair of clear one that are less restrictive for at work.
  3. L

    Body recomp: Hacking bad genes

    keto is not for everyone, But to get the benefits of it, you need to be on it for longer the 2-3 weeks
  4. L

    Cold hands, cold feet? Maybe Raynaud's

    I have it. I get white/numb areas on my fingers when my core temp drops. it has gotten better though as I have optimized my thyroid and use daily low dose cialis. Not sure which one made the difference
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    Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate

    6 sessions, $450 a session. worth every dime.
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    Reverse t3 management worth it?

    I used cytomel to help bring down RT3. Definitely helped my energy levels. Increasing T4 medication made my Rt3 worse. I should mention though, that the increase in T3 medication also increased my SHBG. Over all though feeling much better. Still dialing in.
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    Nelson Vergel Upcoming Videos: Any Ideas?

    I like that Idea. I would be interested in info on women's hormone treatment, especially pre-menopause, after stopping Birth control. How does affect them or how long to stabilize before treatment, timing, etc. Discussing currently with wife, the more I look into it, the more I see that I...
  8. L

    20 Reasons Eggs Could Be Your Secret Weight Loss Weapon

    I eat about a dozen egg yolks a week
  9. L

    My experiment with IP6 (Iron chelator)

    did you have your liver checked. I wonder if it had an effect on AST or ALT numbers.
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    Fixes for Joint Issues: A list of Some Basics

    I am only pushing 40 years old, but I am trying to utilized a lot of the example you have given. I guess I am just trying to stay ahead of it and avoid injury to begin with. great thread!
  11. L

    Have you had success increasing your IGF-1 with peptides?

    taking sermorline to help gain lean muscle and help with bone density. hard time putting on any muscle. I would like to try tesamoreline. Wish defy offered it. IGF-1 130ng/mL range 83-233 about 3 weeks in.
  12. L

    Recommend a top quality omega-3 fish oil

    big fan of cod liver oil: Green Pasture Blue Ice Fermented Cod Liver Oil Liquid, or just buy canned cod liver (actually tastes pretty good) King Oscar Cod Liver in Own Oil, 6.67 Ounce
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    Question about Cabergoline (Caber) plus Adderall

    thanks, The question was kind of lazy of me, I'll dig into the search. thanks again
  14. L

    Question about Cabergoline (Caber) plus Adderall

    Question about Caber. If it is a dopamine agonist, is it a bad idea to use something like adderral with it, which I believe raises dopamine levels?
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