Lower BMR after large weight loss - is this a hormonal/testosterone issue?

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FrankUnderwood

New Member
Saw a fascinating article about studies done on folks that have lost significant amounts of weight, i.e. Biggest Loser contestants.

http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?smid=fb-share&_r=0

They mention a loss of leptin in the body as someone loses an extreme amount of weight. How can this be counteracted?

Also - can hormonal restoration ala TRT help with the severe decline in BMR in these folks?

Is there any way to raise a BMR in ones body? Im noticing that I personally require a fairly drastic caloric restriction to get the scale to move - currently 240 lbs and eating 1900kcal and weight staying steady on the sale.
 
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Vince

Super Moderator
To control my appetite, I had to go low carb. It was very tough when I first started and I know most can't last on low carb.
 
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